Did you know……..
Posted by tennisplanet on September 27, 2010
………………..that any high impact exercise, specially running, is bound to exacerbate the force of gravity on your face making you look older than you really are – sooner than later?
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chieko said
No I did not know. Wow.
jett09 said
Didn’t know either Chieko Chan. I’m sticking to walking then..and weights
Thanks Teep!
chieko said
Hi Jetto9 san. I shall do the same. And if I have to run, I shall hold my face with both of my hands to stop muscle sagging down..
ricky said
I would love to see you run like that Chieko! Hahaha!
sperry said
Perhaps. I ran 5 miles a day, 5 days a week for 20 years, and (unless I’m kidding myself) I look 10 years younger than my age. So…there’s other stuff going on. I probably DID pay a price for the impact in my knees and back. (I have gotten gentle with my body, and don’t have those problems very often now.) All in all, I would recommend non-impact aerobics.
ricky said
I’m worried, what about tennis?