Tennis Planet

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Did you know……..

Posted by tennisplanet on September 27, 2010

………………..that any high impact exercise, specially running, is bound to exacerbate the force of gravity on your face making you look older than you really are – sooner than later?


6 Responses to “Did you know……..”

  1. chieko said

    No I did not know. Wow.

  2. sperry said

    Perhaps. I ran 5 miles a day, 5 days a week for 20 years, and (unless I’m kidding myself) I look 10 years younger than my age. So…there’s other stuff going on. I probably DID pay a price for the impact in my knees and back. (I have gotten gentle with my body, and don’t have those problems very often now.) All in all, I would recommend non-impact aerobics.

  3. ricky said

    I’m worried, what about tennis?

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